“We spend January 1 walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives, not looking for flaws, but for potential.” -Ellen Goodman

Walk one mile a day in 2008 and you will have walk 365 miles in 2008.

Give a $1 a day in charity you will have given $365 to charity by year’s end. That’s school books for about 25 kids in Africa or Ecuador. The choices are unlimited. (Why do our college textbooks cost $156 on average?)

Find a person a day to shakes hands with, give a hug to, or speak a word of encouragement to and you will have brightened the world at least 365 times. Life, light, laughter, love, a nice set of ‘L’ words.

Eat lunch with a new person once a week, you will have about 50 new deeper relationships by year’s end.

Add one new raw or organic food to your diet per month and you will have a whole new range of healthy choices in 2008.

Type the word GIFT in the coupon box on our check out page to receive $15 off your next order of $100 or more. http://optimalhealthRSQ.com

Choose health, enjoy life in 2008!

Garey Simmons